So I thought I would post my favorite recipe that I use lots and lots of spinach with. Yes, at first you may think it sounds or even looks disgusting but don't judge to fast. This is a favorite in my family and everyone that tries it also LOVES it. It is also pretty healthy so it is the perfect treat!
Ingredients:
1 banana
1/2 can of pineapple with juice (no sugar added)
1 small container of vanilla yogurt ( the carbmaster Kroger brand is my personal favorite)
ice
lots and lots of spinach- I usually just fill up the rest of the blender until I can fit no more
*optional- If you would like to make it a protein smoothie you can add vanilla protein powder. I haven't tried it yet, but have heard it works great.
Blend all ingredients together and enjoy!
The green color also makes it twice as appetizing don't you think? Try it and you will be convinced as well!
6 comments:
i am going to have to give this one a try. I get a whole thing of spinach from the bountiful baskets so this would be a good way to use it up!
wow chuck! healthy eater and exerciser comin out! you are lookin skinny minny! so i talked to shaunzy yesterday at church and she told me lots of funny stories about your class ha ha "Mrs. Winzeler, Say excuse me!"
I have a recipe like that but it also calls for, celery, avocado, apple and....i think thats it, plus the spinach and pineapple juice, and i love it!!!!! havent tried the vanilla protein powder..but im going to
Hmmm. . . I am not going to lie, I am skeptical. How about I come over, you make it for me, and then I will decide myself if I want to go to the work to make it. :) I am jealous. . . Your half marathon, your healthy drinks. . . be my workout buddy please.
this is so good! i have lots of spinach i needed to use before a vacation this friday and this was perfect! yum - thanks arrienne
This was a delicious recipe!!! I used Vanilla Chi Carbmaster Kroger Brand Yogurt :)
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